What is Matrescence and why does every Mother need to know about it?


I was so excited and motherhood came quite naturally to me. What I didn’t think about or envision was the profound effect it had on almost every aspect of my life. When a friend of mine told me about matrescene I had already been through a journey of re- defining who I was now.

Redefining Parental Support: Navigating the Transition Back to Work After Parenthood

parents returning to work

Welcoming a new member into the family undoubtedly reshapes our lives, especially for parents who still want to have a career. The transition back to work after becoming parents is often challenging, as it requires reevaluating priorities, adapting to new routines, and finding a balance between professional and personal responsibilities

What are you passing onto your children? 5 things you should be aware of…

What are you passing onto your children?

How often do you think about what it is that you are passing on to your own Children? Do you ever reflect on how you were raised and think, I want to do that differently? It’s great to make changes and evolve as society does, but being consciously aware of how we change those behaviours isn’t as easy as we think.

6 ways to improve your self-image as a mother:

positive self image

Self Image isn’t just about Physical appearance, think about how confident you are in yourself? Do you feel positive, capable and determined in life? Cultivating a positive self image can make or break you as a woman, so what can we do to improve it?

Balancing Motherhood and Career: 5 Strategies for Success

balancing motherhood and working

If you have the right mindset and you have the right approach to it, you can absolutely balance being a mother and your career successfully. There are a few elements that must be in place though, and I’ll start with the most important at the top!

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