Work with me to create a life you love
You choose the life you live. If you don’t like it, it’s on you to change it because no one else is going to do it for you."
Robert Kiyosaki
A Parents Formula to freedom

This is an amazing opportunity for working parents who are high earners and ready to take their careers to the next level. This is a 12 month program to create a life of genuine freedom.
It’s called “The formula to freedom”, and it’s all about making quantum leaps in your business or career while still having more time and balance with your family.
The formula to freedom is designed for those who are ready to change and achieve greater results. We’ll dive into key mindset principles to help you reduce stress and overwhelm, boost your confidence, and work smarter instead of harder and increasing your income substantially. My goal is to help you to achieve more while working less to have a better work-life balance.
This isn’t just about surface-level changes. We’ll be working on deep subconscious shifts that will have a profound impact on every area of your life. With the support and guidance of our community, you’ll be able to create a life you’ve only ever dreamed of.
If you’re ready to take the first step towards achieving your goals, I encourage you to join The formula to freedom. Let’s work together to make your dreams a reality.
- Weekly live teaching calls with Sarah
- Access to 1:1 Coaching with Sarah to dive deeper into professional paradigm shifts and goals
- Access to a VIP session and workshop around Parenting
- Online masterminding with other group members on professional goals, personal goals, challenges, wins and everything in between
- Complimentary enrolment and access to The Blueprint Program "The Mindful Parent Program" to change results permanently by learning how to change paradigms and work at the root cause of their results - their subconscious mind
- Access to private Formula to freedom whatsApp chat with Sarah for day to day support exclusive to group clients only.
- Welcome and Gift Pack including a free copy of Sarah's books "Working mothers inspiring others" and "Working dads and balancing acts"
- Priority support
The Mindful Parent Project

Are you a parent who feels like you’ve lost touch with your own wants and needs? It’s easy to get caught up in the day-to-day responsibilities of raising children, but it’s important to remember that you matter too.
That’s where The Mindful Parent Project comes in – it’s a 6-month program designed to help you unlock your purpose, reignite your passions, and become the best version of yourself.
Through this program, you’ll regain confidence and enhance your self-image, all while gaining a deeper understanding of your own mindset and how it impacts your children. By addressing any limitations you may have, you’ll be able to break free from them and empower your children to do the same.
Don’t let another day go by without investing in yourself and your family.
Join The Mindful Parent Project and discover the joy and fulfilment that comes with being the best version of yourself.
- Intensive 10 modules that will offer the blueprint to your success backed by scientific evidence.
- An Interactive Workbook that will encourage you to take action and put the teachings into practice.
- Weekly Worksheets to challenge what you learn and apply it to your personal and professional goals. Taking action will get you the results you want
- 20 weekly 1 hour online coaching sessions with myself, to unpack what you have learnt, take your awareness to new levels and assist with any blocks you may be facing.
- Monthly online Mastermind sessions so you can collaborate with likeminded individuals and accelerate your growth. When people come together and energy is compounded so are the results.
-
A day plan to start raising your awareness and living at a different level from day one. Increasing your gratitude and understanding your action points every day.
The Mindful Mini program for Parents
The mindful mini program is all about creating a more positive mindset. It’s hard to stay focused, stay calm and clear when we have children, jobs, life and we are being pulled in a million different directions.
This program teaches you how to focus on what you want, practising gratitude, manifestation and how to take action to reach your goal. The best thing about this program is it is something you can incorporate across the whole family. When we focus on positive aspects of our life, this uplifts our overall mood, and that is when we start to attract more good into our lives.
This program will allow you to feel happier, focus on what you want and create a positive household. Say goodbye to feeling overwhelmed, stressed and chaotic and welcome a clear, controlled mind for you and your family.
- 5 life changing modules to assist in forming new habits and behaviours.
- All online, self-taught modules to complete in your own time
- Interactive workbook to put what you are learning into practice
- Online video's by Sarah to talk through the module content.
- Access to our community Facebook group